STANDARD SCORES
– Children’s scores are converted to standard scores so that they can be compared to scores of children of the same age
– Most tests have an average standard score of 100.
– Increments of 15 are used to separate the population into “average,” “below average,” and “above average” sections
– If your child receives a score between 85 and 115, it is considered to be within the average range. This is why the curve is higher for this section because most people fall in the average range

PERCENTILE RANKS
– Percentile ranks are given as an easy way to compare your child to other children his or her age
– A percentile rank of 16 for example, means that your child falls within the 16th percentile. In other words, it means that your child scored the same or higher than 16% of children the same age who took the same test
– Percentile ranks are not the same as percent of correct answers on a test

Marisa Donnoli – Psychologist at De Silva Kids Clinic

As you know, due to COVID-19, we now offer telehealth sessions which can either be requested by the clinician or by the parent. Here at DeSilva Kids Clinic, we use Zoom to deliver our sessions.

Here are some tips to get the best out of your telehealth session:
• Familiarise yourself and your child with the software by downloading it and practicing using it with the video on. This will reduce anxiety and will not overwhelm both you and your child.
• Remove distractions from the environment. This means placing the device (that will be used for Telehealth) in a location where there are minimal distractions (i.e. a quiet room).
• Get actively involved in sessions. This provides a great opportunity for parents to engage in therapy and will provide parents with valuable skills to implement activities as well as learn how to best support your child at home.
• Prepare any required resources and have materials ready prior to the session. If there are any required resources or materials to be ready prior to the session, the clinician will let you know prior to the session.
• Ask questions – don’t be afraid to ask questions from your clinician. Your clinician is there to guide you and answer any questions you may have.

Senali Alahakone – Speech Pathologist at De Silva Kids Clinic

Stay Informed:
– Ensure to access RELIABLE and ACCURATE information
– Some reliable sources include: www.health.gov.au, www. healthdirect.gov.au, or the Coronavirus information line 1800 020 080

Staying Healthy and Calm:
– Maintain a healthy diet, exercise, and sleep regime
– Talk to loved ones about worries and concerns
– Engage in hobbies and enjoyable activities
– Avoid or reduce the use of alcohol or tobacco
– Limit media exposure – excess media exposure to coverage of stressful events can result in negative mental health outcomes

Helping Children and Adolescents:
– Provide age appropriate and accurate information – correct misinformation or misunderstandings
– Encourage children to share their concerns
– Children model their parents’ behaviour. The way you behave can have a significant influence on children
– Model health-promoting behaviours – washing hands with soap and water, wearing face masks
– Educate the entire family about good health habits
– Include children in family discussions and plans in an age-appropriate way
– Address misconceptions that may result in stigmatising people or groups of people in the community

If quarantining or self-isolating:
– Maintain a normal daily routine – make time for some exercise
– Stay connected with family and friends using social media and over the phone
– Use your time purposefully, e.g., working from home or getting work sent to you
– Take advantage of the time to do things that you have wanted to do like reading a book or learning a new skill

When to seek help:
– It is normal and understandable to experience emotional distress during these times
– If experiencing SEVERE emotional distress or mental health issues, you can speak with your GP or mental health practitioner

Written by Marisa Donnoli – Psychologist at De Silva Kids Clinic

The Coronavirus (COVI-19) outbreak has been unpredictable and stressful for all of us and as a result we have had to change our everyday routines and adjust accordingly. Adjusting to new routines is difficult, especially for children who have Autism and for those children who struggle with change.

A great way to help your child adjust during these unforeseen circumstances is by integrating a visual schedule into your day. A visual schedule helps to provide routine in your child’s day and a structure that is predictable. Visual schedules can also help children who have ADD/ADHD as it helps them focus, complete tasks and can also help with transitioning from one activity to another.

What is a visual schedule?
A visual schedule is a board that lays out the sequence of upcoming activities or events by words, pictures, objects or pictures and words.

What can a visual schedule help with:
1. Routine and predictability
2. Organisation
3. Transition from one activity to another
4. Reduces anxiety
5. Helps your child communicate needs and wants
6. Literacy development (as pictures are often paired with words which assist in comprehension and recognition of words)
7. Reinforces verbal instructions (especially for children who have difficulty with receptive language)
8. Teaches sequencing and time concepts
9. Facilitates language through visuals
10. Increases independency

These are some examples of visual schedules you can re-create.

Written by Senali Alahakone – Speech Pathologist at De Silva Kids Clinic

1. Develop a routine – Set reasonable sleep and wake times. Write a schedule that includes time for work as well as self-care. Remember to dress. Get showered and dressed in comfortable clothes daily. Try to avoid remaining in pyjamas all day
2. Get out at least once a day – for activities such as shopping, getting a take-away coffee, or for a walk
3. Stay connected with others – ensure to make time for this daily, e.g., phone calls, FaceTime, texts, Skype
4. Stay hydrated and eat well – try to avoid over-indulging, forgetting to eat, or avoiding food. Ensure to drink plenty of water
5. Spend extra time playing with children – Children sometimes do not communicate how they are feeling, but will often request attention and communication through play
6. Expect behavioural issues in children – this may be due to disruption to their routine, boredom, increased anxiety, etc. Try not to introduce major behavioural plans or consequences at this time
7. Limit social media and COVID-19 conversation – especially around children. Information can often be sensationalised, negatively skewed, and alarmist. Find a trusted source and check in consistently, no more than 2 times a day
8. Find something you can control – For example, reorganise your closet or bookshelves, re-arrange furniture, or group your children’s toys. Controlling a small part of your life can help to anchor you
9. Reach out for help – your team is here for you. Although we are physically distant, we can always connect remotely
10. Remind yourself daily that this is temporary – although it may be a scary and difficult time, it WILL pass

Written by Marisa Donnoli – Psychologist at De Silva Kids Clinic

Before children start to communicate with words, they develop pre-language skills.
Developing pre-language skills is essential for successful communication and is the non-verbal means of communication. Pre-language skills typically develop around 9-15 months. Pre-language skills is important as it forms the foundation for language development and facilitates social and emotional development.

Pre-language skills include the following:

• Joint attention: The ability to share interest in an object or action.
• Eye Contact: Encourage your child to maintain eye contact by facing your child when you are speaking with him or her. It is also important to be at the child’s eye level when engaging with him.
• Attention: A child needs to be able to focus on people, objects and events in the present environment to learn.
• Turn-taking: It is important for a child to learn how to take turns as this encourages a rhythmic back and forth exchange when conversing. Turn-taking also facilitates social interaction skills.
• Play skills: Play skills are important as it facilitates social and communication skills as they explore and learn the environment and interact with others.
• Imitation: Imitation involves copying the communication partner. Imitation is crucial as it allows children to learn new skills quickly by watching those around them.

Strategies to facilitate pre-language skills:
• Play with your child at his/her level using various toys.
• Talk about activities that you’re doing throughout the day.
• Simplify your language.
• Change your vocal intonation to help gain the child’s attention and to keep the conversation interesting.
• Encourage joint attention by following the child’s eye gaze or interest and talk about what they are doing or looking at using simple language.
• Turn off background noise to allow the child to solely focus on your voice.
• Be face to face with your child when engaging with him/her.

Written by Senali Alahakone – Speech Pathologist at De Silva Kids Clinic

During the COVID-19 pandemic, many children and their families are experiencing higher levels of distress, anxiety, social isolation, and day-to-day challenges. Mental health across Victoria has declined and therefore, more access to Psychological care is required.

The Federal Government has made a decision to allow a further 10 sessions of Psychological treatment for those using a Mental Health Care Plan. Individuals will now be allocated 20 treatment sessions for their care plan. All 20 sessions will continue to be subsidised under Medicare.

To be able to access the additional 10 Psychology sessions, individuals need to be:

• Subject to public health orders restricting their movement within a state or territory issued at any time from 1 July 2020 to 31 March 2021
• Required to isolate or quarantine under public health orders

The measure commenced on Friday 7^th August 2020 and will be available until 31^st March 2021

Written by Marisa Donnoli – Psychologist at De Silva Kids Clinic.

At times, it can be challenging for peers and siblings to understand individuals with Autism Spectrum Disorders. Feelings experienced include frustration, anger, loneliness, sadness, disappointment, judgement, etc.

Below are some discussion points to help peers and siblings learn more about children on the spectrum, and to understand their characteristics:

1. Set the scene – Ensure that the child knows that it is a safe and open discussion, and that they can express their thoughts and feelings freely and honestly. Take turns and prompt the child to ask as many questions as they like

2. Explore the child’s thoughts and feelings about their peer or sibling with Autism. Use concept maps, sorting tables, pictures, etc

3. Discuss and explore what the child with Autism might need help with. Discuss what makes them different and normalise “difference” as a common characteristic among children. For example, some children wear hearing aids, some children need help with maths, some children wear glasses, etc. Ask the child to identify any other “differences” they have noticed in both themselves and others

4. Ask the child what they think this “difference” might be called. You can choose to give it a label (Autism), or simply describe it using phrases such as, “a brain that learns differently”

5. Invite the child to ask as many questions as they like about Autism, or present points for discussion yourself, e.g., what does Autism mean? What does Autism NOT mean, who else do you know that has Autism?

6. Discuss how having Autism might be difficult for the child

7. Discuss ways that the child can support their peer or sibling with Autism

Joint attention is the ability for one person to engage with another person or object. Joint attention occurs in early development as children start to interact by sharing experiences with their caregivers. This emerges as early as two months. As joint attention gets stronger, babbling and speech starts to emerge. Joint attention is an essential skill to learning language.

Here are some examples of joint engagement at an early age:
– When your child follows your eye gaze (e.g.: when you look at the dog, your child will follow)
– When your child smiles in response to your smile
– When your child initiates and points at something he/ she wants
– When your child draws your attention to an object of interest with a sound, or by pointing, looking back and forth

Some children have difficulties engaging. These are some red flags that may indicate if a child has difficulty with joint attention:
– The child is often not motivated to play with another and is more interested in the object that they have
– The child has difficulty shifting attention from one thing to another

If your child has difficulties with joint attention, here are some basic tips for engaging your child:

– Play face- to face games (e.g.: peek-a-boo, tickling). Pause the activity, wait and give your child an opportunity to ask to continue
– Provide your child opportunities to ask for what they want by holding items up, hiding toys they are interested in close by or placing a favourite object out of reach and waiting until your child does something to ask for it
– Hold objects close to your face to encourage eye contact
– Play some basic turn taking games (e.g.: stacking blocks)
– Play an activity that your child can’t do without your help (e.g.: bubbles, wind- up toys, musical toys). Wait for your child to ask for help before winding the toy up or blowing more bubbles.

A Speech Pathologist can help children develop their joint attention. If your child is experiencing difficulties with joint attention, please contact a speech pathologist at the clinic for support.

Eleanor Brignell – Speech Pathologist for De Silva Kids Clinic

Fussy eating is common in children, particularly between the ages of 18 months and five years. Fussy eating can vary from the child who has a few specific likes and dislikes to the one who will only eat a limited range of familiar foods and refuses to try anything new.

It is important to remember that a healthy child with not starve themselves. Most fussy eaters manage to get enough nutrients to remain strong and develop normally until they grow out of it. Healthy children eat when they are hungry, and usually not before.

Tips to encouraging healthy eating:

• Keep meal and snack times regular – Smaller meals and snacks are easier for children to manage than three big meals.
• Choose healthy snacks. Offer fruit, milk, yoghurt, sandwiches, cracker biscuits and cereals.
• Avoid letting children fill up on drinks which may dull their appetite. Water is the way to go!! Limit cordials and soft drinks.
• Providing a variety of food from within the 5 main food groups will provide children with all necessary nutrients. If they don’t like pumpkin, try carrots. If they don’t like milk, try yoghurt or cheese.

Strategies for managing food aversions or fussy eating:

• Introduce new foods in a fun way to build up taste and textural tolerance.
  • Disguise food- Try shaping foods into something your child loves
  • Prepare food together – make it fun!!
  • Trial and Error – It can take ten or more tastes of a new food before a child will learn to accept a new flavour, so don’t give up if something is refused after one taste.

• Try preparing foods with textures your child likes. If they don’t like chewing meat, try softer meats e.g mince, or meat substitutes i.e baked beans.
• Offer a choice between two foods – This gives your child a sense of self control
• Let your child choose some food at the supermarket
• Praise your child when they try a new food!

Strategies to avoid:

• Forcing your child eat a new food by using negative language or punishing your child will create negative associations with eating the food.
• Ignoring the fussy eating i.e making separate meals for your child.

Written by Carmel Walsh – Speech Pathologist for De Silva Kids Clinic